/32-2704686--Inner-Thigh-LiftsGIF-e0c2480286ff47a28e75e7cc382bbdcb.gif "How To Do Inner Thigh Lifts in Pilates: Techniques, Benefits, Variations")
How To Do Inner Thigh Lifts in Pilates: Techniques, Benefits, Variations
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![11 Muscle-Toning Pilates Calisthenics using the Magic Circle [video guide]](https://overfiftyandfit.com/wp-content/uploads/2018/02/magic-circle-pilates-bridge-hip-thruster.jpg "11 Muscle-Toning Pilates Calisthenics using the Magic Circle [video guide]")
11 Muscle-Toning Pilates Calisthenics using the Magic Circle [video guide]
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/143174598-56b35e565f9b58def9c98d83.JPG "Working the Inner Thighs With Pilates")
Working the Inner Thighs With Pilates
