AMPFit Always Making Progress - #Repost: @livia_ampfit Two hand kettlebell swing: Your start (& finish) is part of the rep. So make sure you're focused! Aka don't get sloppy. Once you get
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M/38/6'2" [190lbs > 180lbs = 10lbs] 10 month progress of at home kettlebell training and MFP, trying to get away from skinny fat and get in shape. Tips for recomp or continue
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Kettlebell Training Guide From Beginner to Advance | Kettlebell workout, Kettlebell, Kettlebell training
CrossFit Newcastle - Practice makes progress! @ami88lee throwing up the 16kg kettlebell on her left arm in yesterdays workout 😉. | Facebook
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Kettlebell Training Guide From Beginner to Advance | Kettlebell training, Full body kettlebell workout, Kettlebell workout
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