![Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty](https://preview.redd.it/27x23jsnez731.jpg?auto=webp&s=598c9d6b87f1fa90a3e513af1794502c1e1da15e)
Popcorn is a lifesaver. 329 calories. 3 oz air popped popcorn plus ranch seasoning. : r/1200isplenty
Dr. Ian Smith - Enjoy a 100 calorie snack at the movies this weekend. Three cups of air-popped popcorn is equal to 100 calories. Comment below and let me know what movie
![Amazon.com: Pop Secret Microwave Popcorn, 100 Calorie Butter Flavor, 1.12 Oz Snack Bags(Total 13.44 oz), 12 Count Box Amazon.com: Pop Secret Microwave Popcorn, 100 Calorie Butter Flavor, 1.12 Oz Snack Bags(Total 13.44 oz), 12 Count Box](https://m.media-amazon.com/images/I/81+hRjwCVYL._SL1500_.jpg)